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October 20, 2017

In April 2016, on or around my 45th birthday I set myself the target to improve my PB at every running and triathlon distance I had ever done (no midlife crisis here!). By April 2017 they were all in the bag except for the middle and full distance triathlons. Roll on Challenge Roth and Challenge Almere.

It would be easy to give a blow by blow account of each event, what I had for breakfast, how muc...

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