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October 19, 2018

                                                                              I’ve got a history with the Woburner, last year when I felt fit as flea and having trained well I entered the half Ironman event. A week before the race my knee went, I competed anyway but had to quit at the start of the run. It got worse- after a month’s recuperation-on my first bike ride back I got hit by a Land Rover...

October 20, 2017

In April 2016, on or around my 45th birthday I set myself the target to improve my PB at every running and triathlon distance I had ever done (no midlife crisis here!). By April 2017 they were all in the bag except for the middle and full distance triathlons. Roll on Challenge Roth and Challenge Almere.

It would be easy to give a blow by blow account of each event, what I had for breakfast, how muc...

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