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March 20, 2020

Just for a change this blog is going to feature some actual training...

"The Hilly 50" is an annual CTC sportive which is 50 km long and takes in as many of the Surrey hills as possible. In 32 miles there is over 3000 feet of climbing...

Our friend Steve ‘the Fly’ (can climb anything) mentioned that he was thinking of doing the Hilly 50, I mentioned it to Dave and it seemed like a good idea.  ‘Seeme...

March 6, 2020

The annoying alarm goes off at 5.35am.  I don’t leap out of bed, I haven’t leapt out of bed for years, I start flexing my toes, when I start begining to feel them I start rolling my ankles.  If I don’t do this there is a real chance that I’ll be unable to stand up without staggering.  When I do have to leap out of bed (late night pee etc..) I pitch forward like a toddler taking its first steps, or...

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