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A Dark Tale of Sibling Rivalry in the Mud of Aldershot

Setting the Scene I have been competing in Triathlons for 10 years. My sister, Tessa, is 16 months younger than me and I thought she went to the gym and did a bit of Zumba and Body Pump and went for the occasional run. She challenged me to compete in the GRIM (one of those muddy run things – 8 miles) which is near where she lives in Farnborough. No worries, I thought – I can handle this. The Warm Up Event We spent Christmas Day with Tessa and we decided that a Boxing Day Park Run was a good plan. My nephews are 8 and 10, and other family members bagged a child each to run with, leaving Tessa and I free to size each other up. I set a cracking pace defying the Christmas dinner and alcohol I ha

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